10/28/2023 0 Comments Inov8 road x lite 155![]() ![]() We have (relatively) recently adapted to running in shoes with a lot of cushioning that raises the heel higher from the ground than the forefoot, and our running style has altered as a result. ![]() To recap briefly, the idea behind barefoot running is simply that the human body evolved without shoes on the feet, and that the mechanics of our feet and legs are designed to run and walk barefooted. I alluded to the fact that inov-8 are releasing a range of minimalist road shoes over the coming year. ![]() Last time I reviewed a pair of inov-8’s new Baregrip 200 shoes their off-road offering to the ‘barefoot’ or minimalist running world.
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